TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. A of the most common effects is mood swings. These swings can be extreme, leaving you feeling giddy one minute and down the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is undergoing major hormonal changes, which Perimenopause Symptoms can d